You've heard me stress how you should enjoy the wedding planning process and that if you're not having fun then take a break from it.
I know of brides who quit their jobs to plan their wedding, who took a semester off of school to plan their weddings and even those who got so overwhelmed they practically had a nervous breakdown. Yes wedding planning can be stressful, but it's important to realize when you are stressed and overwhelmed by it all and take a break.
There's nothing wrong with not talking or thinking about your wedding plans for a day or two or even a week. Go to a spa for a massage with a girlfriend or a couple's massage with your fiance, pick up a good book, go to the movies or go shopping for something other than wedding details. Just relax.
Once you have calmed down and let off some steam then you can go back to planning with a fresh start.
Remember wedding planning should be fun.